The race, in three figures
The race, in words
Jared Worthley finished in the top 10% of the field at Gainful Anaheim 2024, in 1:07:54 for 24th of 623 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:53 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:10v median −0:48
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Block 02 5:51Running 2 4:02v median −0:56
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Block 03 8:08Running 3 4:32v median −0:58
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Block 04 7:34Running 4 4:22v median −1:08
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Block 05 8:51Running 5 4:31v median −1:12
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Block 06 5:22Running 6 4:15v median −1:18
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Block 07 6:21Running 7 3:56v median −1:36
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Block 08 10:52Running 8 5:44v median −1:05
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.