The race, in three figures
The race, in words
A top 10% finish for Mason Thomson at Gainful Anaheim 2024: 1:10:50, 43rd of 623 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:26 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 96% of the field.
The field ran 1:16 faster at Gainful Anaheim 2024 than at Los Angeles 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:43v median −1:15
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Block 02 5:59Running 2 3:50v median −1:08
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Block 03 8:05Running 3 4:15v median −1:15
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Block 04 9:49Running 4 4:26v median −1:04
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Block 05 9:33Running 5 4:33v median −1:10
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Block 06 5:37Running 6 4:08v median −1:25
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Block 07 7:25Running 7 4:33v median −0:59
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Block 08 11:02Running 8 5:25v median −1:24
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.