The race, in three figures
The race, in words
1:18:11 at Gainful Anaheim 2024 put Jacob Showers 60th of 138 men in the Pro division, ahead of 57% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were the standout, 1:12 quicker than the median and 18th of 138. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:05v median −0:01
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Block 02 7:08Running 2 4:03v median −0:10
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Block 03 9:58Running 3 4:23v median −0:23
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Block 04 8:10Running 4 4:33v median −0:10
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Block 05 9:04Running 5 4:40v median −0:07
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Block 06 6:25Running 6 4:40v median −0:02
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Block 07 11:13Running 7 7:45v median +3:00
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Block 08 12:02Running 8 5:40v median +0:00
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.