The race, in three figures
The race, in words
In the Pro division at Gainful Anaheim 2024, Brandon Sandberg crossed the line in 1:20:30: 69th of 138 men, faster than 50% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 25% on the stations. The sled pull cost the most time: 4:25 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:32v median −0:34
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Block 02 7:47Running 2 3:46v median −0:27
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Block 03 14:45Running 3 4:19v median −0:27
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Block 04 7:10Running 4 4:18v median −0:25
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Block 05 8:53Running 5 4:34v median −0:13
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Block 06 6:53Running 6 4:20v median −0:22
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Block 07 8:35Running 7 4:31v median −0:14
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Block 08 13:27Running 8 5:20v median −0:20
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.