The race, in three figures
The race, in words
Nicholas Bowerman finished 82nd of 138 men in the Pro division at Gainful Anaheim 2024, in 1:23:45.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 6:50 slower than the median. The race faded late: the second half went 4:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:07v median +0:01
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Block 02 6:44Running 2 4:02v median −0:11
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Block 03 9:53Running 3 4:09v median −0:37
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Block 04 10:09Running 4 4:19v median −0:24
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Block 05 9:05Running 5 4:26v median −0:21
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Block 06 5:48Running 6 4:08v median −0:34
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Block 07 9:21Running 7 4:09v median −0:36
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Block 08 18:07Running 8 5:10v median −0:30
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.