The race, in three figures
The race, in words
A top 10% finish for Joseph Grinstain & Andrew Van Brunt at Gainful Anaheim 2024: 1:04:47, 20th of 192 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:15v median −0:38
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Block 02 6:01Running 2 4:36v median −0:22
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Block 03 6:53Running 3 4:24v median −0:59
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Block 04 7:06Running 4 4:26v median −0:58
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Block 05 8:28Running 5 4:18v median −1:11
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Block 06 5:55Running 6 4:33v median −0:56
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Block 07 6:31Running 7 4:20v median −1:07
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Block 08 9:22Running 8 4:54v median −1:26
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men's teams who finished.