The race, in three figures
The race, in words
In the Doubles Open division at Gainful Anaheim 2024, cody normyle & Alex Owens crossed the line in 1:08:21: 37th of 192 men's teams, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:55v median +0:02
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Block 02 6:15Running 2 4:46v median −0:12
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Block 03 7:32Running 3 5:00v median −0:23
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Block 04 7:43Running 4 4:54v median −0:30
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Block 05 9:05Running 5 4:58v median −0:31
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Block 06 6:23Running 6 4:56v median −0:33
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Block 07 7:24Running 7 4:54v median −0:33
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Block 08 9:14Running 8 5:39v median −0:41
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men's teams who finished.