The race, in three figures
The race, in words
1:17:49 at Gainful Anaheim 2024 put Milanna Mikrut & Darbi Morris & Kristin Fischer & Cassie Nitz 7th of 32 women's teams in the Relay division, ahead of 78% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 73% on the runs. The sled pull was the standout, 2:37 quicker than the median and 1st of 32. Stronger after halfway: 3:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:40v median +1:21
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Block 02 6:23Running 2 4:22v median −0:57
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Block 03 6:43Running 3 4:27v median −0:33
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Block 04 9:38Running 4 4:40v median −0:05
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Block 05 9:13Running 5 4:26v median −0:52
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Block 06 6:21Running 6 4:40v median −0:29
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Block 07 9:00Running 7 5:14v median +0:13
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Block 08 8:53Running 8 5:16v median −0:44
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 32
A pace, not a person: at every mat, the middle of the 32 women's teams who finished.