The race, in three figures
The race, in words
A top 10% finish for Austin Philbin at Gainful Anaheim 2024: 1:12:53, 56th of 623 men in the Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 22nd of 623. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:30v median −0:28
-
Block 02 7:04Running 2 4:23v median −0:35
-
Block 03 9:08Running 3 4:36v median −0:54
-
Block 04 7:50Running 4 4:33v median −0:57
-
Block 05 9:08Running 5 4:34v median −1:09
-
Block 06 6:04Running 6 4:34v median −0:59
-
Block 07 8:27Running 7 4:46v median −0:46
-
Block 08 10:07Running 8 5:21v median −1:28
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.