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United States / Gainful Anaheim 2024 / Individual Pro · Men / Season 6 (2023/24)

Derek Heinonen

USA M 35-39 n = 138
Finish · net time
1:41:56
+21:22 v median 1:20:34
Men
127/138
35-39
23/27
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
80/138
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
138/138
Rank

The race, in words

Derek Heinonen finished 127th of 138 men in the Pro division at Gainful Anaheim 2024, in 1:41:56.

The burpee broad jumps cost the most time: 4:12 slower than the median. The roxzone cost time: 9:12, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:30
    v median +0:24
    1000m SkiErg 4:22
    v median +0:13
  2. Block 02 9:02
    Running 2 5:09
    v median +0:56
    50m Sled Push 3:53
    v median +0:40
  3. Block 03 13:32
    Running 3 5:48
    v median +1:02
    50m Sled Pull 7:44
    v median +1:43
  4. Block 04 14:09
    Running 4 5:46
    v median +1:03
    80m Burpee Broad Jump 8:23
    v median +4:12
  5. Block 05 10:52
    Running 5 6:01
    v median +1:14
    1000m Row 4:51
    v median +0:20
  6. Block 06 7:53
    Running 6 5:51
    v median +1:09
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 11:21
    Running 7 5:41
    v median +0:56
    100m Sandbag Lunges 5:40
    v median +1:00
  8. Block 08 17:10
    Running 8 7:04
    v median +1:24
    Wall Balls 10:06
    v median +3:59

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:00
0:36 0:24
B2 · 50m Sled Push
0:56
0:24 0:32
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
1:39
0:57 0:42
B5 · 1000m Row
1:42
0:48 0:54
B6 · 200m Farmers Carry
1:22
0:28 0:54
B7 · 100m Sandbag Lunges
2:03
0:58 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 138

A pace, not a person: at every mat, the middle of the 138 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:22 behind

Elsewhere

The board

Individual Pro · Men at Gainful Anaheim 2024

See this race on page 3
Other races by Derek Heinonen
Source Unofficial
Event
Gainful Anaheim 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7D1
Measured against
Men · n = 138