The race, in three figures
The race, in words
Devin Johnson & Rachel Kahan & Mv Shook & Chris Aldrich finished in the top 10% of the field at Gainful Anaheim 2024, in 1:05:17 for 3rd of 33 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:13 quicker than the median and 6th of 33. The race faded late: the second half went 1:21 worse against the middle of the field than the first. Time in the roxzone, 7:27, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:57v median −0:41
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Block 02 6:03Running 2 3:57v median −0:37
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Block 03 7:39Running 3 3:50v median −0:36
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Block 04 6:06Running 4 3:26v median −1:10
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Block 05 7:53Running 5 3:44v median −0:52
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Block 06 5:36Running 6 3:56v median −0:53
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Block 07 6:45Running 7 3:28v median −1:16
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Block 08 9:40Running 8 5:12v median −0:34
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.