The race, in three figures
The race, in words
In the Relay division at Gainful Anaheim 2024, Kaili SILVA & Cassaundra Harris & Nate Rodgers & Isaiah Bull crossed the line in 1:12:33: 8th of 33 mixed teams, faster than 76% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 57% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:38v median +0:00
-
Block 02 6:05Running 2 4:29v median −0:05
-
Block 03 6:44Running 3 3:50v median −0:36
-
Block 04 7:37Running 4 5:16v median +0:40
-
Block 05 8:21Running 5 4:15v median −0:21
-
Block 06 6:32Running 6 4:37v median −0:12
-
Block 07 8:25Running 7 4:38v median −0:06
-
Block 08 10:24Running 8 5:59v median +0:13
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.