The race, in three figures
The race, in words
In the Relay division at Gainful Anaheim 2024, Apollo Cherniak & Nicholas Pastore & Colleen Marchand & Nikki Sullivan crossed the line in 1:13:48: 9th of 33 mixed teams, faster than 73% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. The burpee broad jumps cost the most time: 0:53 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:38v median +0:00
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Block 02 6:42Running 2 4:40v median +0:06
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Block 03 7:29Running 3 4:13v median −0:13
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Block 04 8:28Running 4 3:42v median −0:54
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Block 05 9:46Running 5 4:53v median +0:17
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Block 06 6:08Running 6 4:31v median −0:18
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Block 07 8:00Running 7 3:42v median −1:02
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Block 08 9:52Running 8 5:46v median +0:00
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.