The race, in three figures
The race, in words
DOMINIC SANCHEZ & Craig Calacsan & Karina Corona & Vanphenh Phommasane finished 25th of 33 mixed teams in the Relay division at Gainful Anaheim 2024, in 1:25:12.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:57v median +0:19
-
Block 02 5:58Running 2 4:08v median −0:26
-
Block 03 9:40Running 3 4:51v median +0:25
-
Block 04 9:59Running 4 5:18v median +0:42
-
Block 05 9:47Running 5 4:19v median −0:17
-
Block 06 7:40Running 6 5:33v median +0:44
-
Block 07 9:41Running 7 4:59v median +0:15
-
Block 08 13:18Running 8 8:17v median +2:31
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.