The race, in three figures
The race, in words
Maria Martin & Monica Dominguez & Robbie Ford & Michael Francis finished 28th of 33 mixed teams in the Relay division at Gainful Anaheim 2024, in 1:29:40.
The sled pull cost the most time: 2:10 slower than the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:15v median +0:37
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Block 02 8:33Running 2 5:28v median +0:54
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Block 03 11:55Running 3 5:41v median +1:15
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Block 04 10:56Running 4 5:35v median +0:59
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Block 05 8:48Running 5 4:17v median −0:19
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Block 06 7:51Running 6 5:44v median +0:55
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Block 07 10:24Running 7 5:52v median +1:08
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Block 08 11:16Running 8 5:17v median −0:29
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.