The race, in three figures
The race, in words
In the Pro division at Gainful Anaheim 2024, Courtney HOWDEN crossed the line in 1:18:41: 28th of 60 women, faster than 53% of the field.
The wall balls were the standout, 0:38 quicker than the median and 20th of 60. Stronger after halfway: 1:12 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Courtney HOWDEN.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:38v median +0:21
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Block 02 7:46Running 2 4:30v median +0:03
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Block 03 10:23Running 3 4:39v median −0:01
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Block 04 9:20Running 4 4:38v median −0:02
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Block 05 9:40Running 5 4:46v median +0:05
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Block 06 6:32Running 6 4:43v median −0:05
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Block 07 9:45Running 7 4:45v median −0:02
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Block 08 10:17Running 8 5:34v median −0:05
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women who finished.