The race, in three figures
The race, in words
1:19:53 at Gainful Anaheim 2024 put Lindsay Abstein on the age-group podium: 3rd of 12 in the 40–44 age group.
The sled push cost the most time: 0:36 slower than the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Lindsay Abstein's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:09v median −0:08
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Block 02 8:16Running 2 4:24v median −0:03
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Block 03 9:43Running 3 4:40v median +0:00
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Block 04 9:33Running 4 4:42v median +0:02
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Block 05 9:42Running 5 4:40v median −0:01
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Block 06 7:03Running 6 4:50v median +0:02
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Block 07 9:39Running 7 4:43v median −0:04
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Block 08 11:11Running 8 5:33v median −0:06
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women who finished.