The race, in three figures
The race, in words
Michelle Bonjour finished 46th of 60 women in the Pro division at Gainful Anaheim 2024, in 1:32:35.
The sled pull was where this race was made, 1:44 ahead of the median. If there was time left out there, it was on the wall balls, 2:20 behind the median. A harder second half: 8:46 more lost to the middle of the field after halfway than before it.
An improvement of 0:36 on Dallas 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:40v median +0:23
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Block 02 9:30Running 2 5:02v median +0:35
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Block 03 9:05Running 3 5:29v median +0:49
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Block 04 10:45Running 4 5:25v median +0:45
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Block 05 11:13Running 5 5:38v median +0:57
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Block 06 9:11Running 6 5:51v median +1:03
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Block 07 11:10Running 7 5:58v median +1:11
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Block 08 14:46Running 8 7:05v median +1:26
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women who finished.