The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, Christian Bourquard crossed the line in 1:18:19: 116th of 623 men, faster than 81% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the burpee broad jumps: 2:39 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:29v median −0:29
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Block 02 7:11Running 2 4:39v median −0:19
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Block 03 9:58Running 3 5:35v median +0:05
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Block 04 8:31Running 4 5:36v median +0:06
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Block 05 9:47Running 5 5:12v median −0:31
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Block 06 6:54Running 6 5:14v median −0:19
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Block 07 9:19Running 7 5:01v median −0:31
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Block 08 10:31Running 8 6:00v median −0:49
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.