The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, Max Ward crossed the line in 1:18:46: 124th of 623 men, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:12v median −0:46
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Block 02 7:40Running 2 4:26v median −0:32
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Block 03 10:12Running 3 4:41v median −0:49
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Block 04 8:50Running 4 4:58v median −0:32
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Block 05 9:29Running 5 4:54v median −0:49
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Block 06 7:15Running 6 4:50v median −0:43
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Block 07 9:16Running 7 4:46v median −0:46
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Block 08 10:24Running 8 5:47v median −1:02
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.