The race, in three figures
The race, in words
Kavon Nassiri finished 125th of 623 men in the Open division at Gainful Anaheim 2024, in 1:18:47, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:35v median +0:37
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Block 02 6:44Running 2 4:35v median −0:23
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Block 03 10:09Running 3 4:54v median −0:36
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Block 04 8:30Running 4 4:51v median −0:39
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Block 05 9:41Running 5 4:52v median −0:51
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Block 06 6:06Running 6 4:35v median −0:58
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Block 07 8:20Running 7 4:36v median −0:56
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Block 08 11:50Running 8 5:19v median −1:30
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.