The race, in three figures
The race, in words
Matt Nguyen finished 126th of 623 men in the Open division at Gainful Anaheim 2024, in 1:18:50, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Matt Nguyen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:55v median −0:03
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Block 02 7:20Running 2 4:24v median −0:34
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Block 03 9:19Running 3 4:25v median −1:05
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Block 04 8:58Running 4 4:39v median −0:51
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Block 05 9:14Running 5 4:38v median −1:05
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Block 06 7:06Running 6 4:41v median −0:52
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Block 07 8:30Running 7 4:33v median −0:59
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Block 08 11:32Running 8 5:46v median −1:03
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.