The race, in three figures
The race, in words
Mike Luckenbaugh & Pat Sprague finished 104th of 192 men's teams in the Doubles Open division at Gainful Anaheim 2024, in 1:18:59.
The stations carried this race: faster than 61% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 0:49 quicker than the median and 15th of 192. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:28v median +0:35
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Block 02 7:13Running 2 5:37v median +0:39
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Block 03 9:15Running 3 5:46v median +0:23
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Block 04 8:43Running 4 5:43v median +0:19
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Block 05 10:09Running 5 5:45v median +0:16
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Block 06 7:07Running 6 5:36v median +0:07
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Block 07 7:56Running 7 5:28v median +0:01
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Block 08 10:45Running 8 6:58v median +0:38
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men's teams who finished.