The race, in three figures
The race, in words
Chris Nicholls finished 179th of 623 men in the Open division at Gainful Anaheim 2024, in 1:23:02, faster than 71% of the field.
The sandbag lunges were the standout, 1:36 quicker than the median and 48th of 623. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Chris Nicholls.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:47v median −0:11
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Block 02 7:22Running 2 4:32v median −0:26
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Block 03 9:51Running 3 4:36v median −0:54
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Block 04 9:59Running 4 4:39v median −0:51
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Block 05 12:27Running 5 7:05v median +1:22
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Block 06 7:14Running 6 4:46v median −0:47
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Block 07 8:28Running 7 4:46v median −0:46
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Block 08 10:25Running 8 5:27v median −1:22
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.