The race, in three figures
The race, in words
Matt Nethers finished 230th of 623 men in the Open division at Gainful Anaheim 2024, in 1:26:57, faster than 63% of the field.
Nowhere gained more than the sled pull: 1:21 on the median. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:03v median +0:05
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Block 02 7:34Running 2 4:44v median −0:14
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Block 03 8:57Running 3 4:55v median −0:35
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Block 04 11:43Running 4 4:47v median −0:43
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Block 05 9:53Running 5 5:06v median −0:37
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Block 06 7:15Running 6 5:07v median −0:26
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Block 07 10:12Running 7 5:06v median −0:26
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Block 08 12:21Running 8 6:09v median −0:40
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.