The race, in three figures
The race, in words
A top 10% finish for Jeanette ATHERLY & Suzy Munoz at Gainful Anaheim 2024: 1:04:35, 4th of 271 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Time in the roxzone, 5:09, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:24v median −1:26
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Block 02 5:52Running 2 4:11v median −1:40
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Block 03 7:52Running 3 4:19v median −1:58
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Block 04 7:19Running 4 4:17v median −2:01
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Block 05 9:06Running 5 4:22v median −2:07
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Block 06 5:59Running 6 4:26v median −1:58
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Block 07 7:00Running 7 4:24v median −2:01
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Block 08 7:46Running 8 5:05v median −2:22
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.