The race, in three figures
The race, in words
Renee Shaw & Dominique Barnett finished in the top 10% of the field at Gainful Anaheim 2024, in 1:12:46 for 24th of 271 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:39v median −1:11
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Block 02 6:02Running 2 4:50v median −1:01
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Block 03 8:56Running 3 5:20v median −0:57
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Block 04 8:03Running 4 5:12v median −1:06
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Block 05 9:58Running 5 5:11v median −1:18
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Block 06 6:53Running 6 5:08v median −1:16
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Block 07 7:43Running 7 5:09v median −1:16
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Block 08 8:44Running 8 6:01v median −1:26
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.