The race, in three figures
The race, in words
Monique Morris & Betsy Carroll finished 40th of 271 women's teams in the Doubles Open division at Gainful Anaheim 2024, in 1:16:00, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:23v median −0:27
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Block 02 6:41Running 2 5:12v median −0:39
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Block 03 9:20Running 3 5:42v median −0:35
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Block 04 8:49Running 4 5:32v median −0:46
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Block 05 10:02Running 5 5:20v median −1:09
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Block 06 6:55Running 6 5:17v median −1:07
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Block 07 7:59Running 7 5:21v median −1:04
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Block 08 9:06Running 8 6:08v median −1:19
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.