The race, in three figures
The race, in words
Joe Miceli finished 261st of 623 men in the Open division at Gainful Anaheim 2024, in 1:29:01, faster than 58% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 39% on the runs. The wall balls were the standout, 1:42 quicker than the median and 80th of 623. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:46v median +0:48
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Block 02 7:22Running 2 4:56v median −0:02
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Block 03 10:23Running 3 5:17v median −0:13
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Block 04 9:48Running 4 5:43v median +0:13
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Block 05 11:32Running 5 6:29v median +0:46
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Block 06 7:56Running 6 5:59v median +0:26
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Block 07 10:59Running 7 6:39v median +1:07
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Block 08 12:11Running 8 7:20v median +0:31
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.