The race, in three figures
The race, in words
1:30:00 at Gainful Anaheim 2024 put Chris Holmes 280th of 623 men in the Open division, ahead of 55% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 42% on the stations. The sled pull cost the most time: 1:56 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
The field ran 1:16 faster at Gainful Anaheim 2024 than at Los Angeles 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:52v median −0:06
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Block 02 8:28Running 2 4:58v median +0:00
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Block 03 12:34Running 3 5:15v median −0:15
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Block 04 10:09Running 4 5:06v median −0:24
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Block 05 10:12Running 5 5:09v median −0:34
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Block 06 6:41Running 6 5:11v median −0:22
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Block 07 11:22Running 7 5:18v median −0:14
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Block 08 13:07Running 8 6:44v median −0:05
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.