The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, Mario Gonzales crossed the line in 1:30:42: 286th of 623 men, faster than 54% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 42% on the stations. The sled pull cost the most time: 3:03 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:34v median −0:24
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Block 02 7:31Running 2 4:41v median −0:17
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Block 03 13:32Running 3 5:06v median −0:24
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Block 04 10:05Running 4 5:07v median −0:23
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Block 05 10:21Running 5 5:09v median −0:34
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Block 06 8:02Running 6 5:26v median −0:07
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Block 07 9:24Running 7 5:22v median −0:10
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Block 08 13:52Running 8 6:35v median −0:14
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.