The race, in three figures
The race, in words
Brandon Kardow finished 316th of 623 men in the Open division at Gainful Anaheim 2024, in 1:32:54.
The sandbag lunges were where this race was made, 1:11 ahead of the median. On the burpee broad jumps the field had the edge, by 1:17. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:18v median +0:20
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Block 02 7:20Running 2 5:04v median +0:06
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Block 03 11:51Running 3 6:07v median +0:37
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Block 04 13:08Running 4 6:17v median +0:47
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Block 05 11:40Running 5 6:18v median +0:35
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Block 06 7:08Running 6 5:23v median −0:10
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Block 07 9:37Running 7 5:30v median −0:02
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Block 08 13:24Running 8 7:09v median +0:20
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.