The race, in three figures
The race, in words
1:35:26 at Gainful Anaheim 2024 put Manuel Diaz 353rd of 623 men in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sandbag lunges, 3:57 behind the median. The race faded late: the second half went 5:46 worse against the middle of the field than the first.
An improvement of 0:31 on Mexico City 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:31v median −0:27
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Block 02 7:47Running 2 4:40v median −0:18
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Block 03 10:56Running 3 5:19v median −0:11
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Block 04 11:30Running 4 4:49v median −0:41
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Block 05 11:44Running 5 6:48v median +1:05
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Block 06 6:25Running 6 4:52v median −0:41
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Block 07 14:11Running 7 4:56v median −0:36
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Block 08 15:11Running 8 6:37v median −0:12
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.