The race, in three figures
The race, in words
1:25:29 at Gainful Anaheim 2024 put Cynthia Zamora & Jessica Phillips 108th of 271 women's teams in the Doubles Open division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:56v median +0:06
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Block 02 7:24Running 2 5:47v median −0:04
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Block 03 10:26Running 3 6:16v median −0:01
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Block 04 10:37Running 4 6:18v median +0:00
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Block 05 11:27Running 5 6:13v median −0:16
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Block 06 7:37Running 6 6:00v median −0:24
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Block 07 9:10Running 7 6:11v median −0:14
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Block 08 11:01Running 8 7:27v median +0:00
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.