The race, in three figures
The race, in words
In the Doubles Open division at Gainful Anaheim 2024, Julie Ruffin & Bernatte Cooke crossed the line in 1:27:15: 120th of 271 women's teams, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:06v median +0:16
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Block 02 7:37Running 2 6:00v median +0:09
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Block 03 10:45Running 3 6:32v median +0:15
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Block 04 9:56Running 4 6:13v median −0:05
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Block 05 11:20Running 5 6:21v median −0:08
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Block 06 8:12Running 6 6:24v median +0:00
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Block 07 9:04Running 7 6:17v median −0:08
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Block 08 10:33Running 8 7:27v median +0:00
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.