The race, in three figures
The race, in words
Benny Choi finished 485th of 623 men in the Open division at Gainful Anaheim 2024, in 1:47:17.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. The sled pull cost the most time: 2:29 slower than the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:33v median +0:35
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Block 02 9:36Running 2 5:25v median +0:27
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Block 03 14:23Running 3 6:31v median +1:01
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Block 04 10:45Running 4 6:22v median +0:52
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Block 05 12:35Running 5 7:26v median +1:43
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Block 06 8:57Running 6 6:20v median +0:47
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Block 07 12:22Running 7 6:13v median +0:41
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Block 08 16:45Running 8 8:30v median +1:41
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.