The race, in three figures
The race, in words
Dwight MOSES finished 520th of 623 men in the Open division at Gainful Anaheim 2024, in 1:52:37.
The stations carried this race: faster than 44% of the field across all eight, against 8% on the runs. The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 18:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:26v median +0:28
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Block 02 7:50Running 2 5:26v median +0:28
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Block 03 10:38Running 3 5:53v median +0:23
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Block 04 12:21Running 4 5:58v median +0:28
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Block 05 13:14Running 5 7:56v median +2:13
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Block 06 9:23Running 6 7:08v median +1:35
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Block 07 20:17Running 7 12:21v median +6:49
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Block 08 19:11Running 8 12:51v median +6:02
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.