The race, in three figures
The race, in words
Sam Lacebal finished 525th of 623 men in the Open division at Gainful Anaheim 2024, in 1:53:17.
The sled pull was the standout, 0:40 quicker than the median and 195th of 623. The sandbag lunges cost the most time: 3:48 slower than the median. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:43v median +0:45
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Block 02 9:15Running 2 6:03v median +1:05
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Block 03 11:35Running 3 6:52v median +1:22
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Block 04 16:12Running 4 7:24v median +1:54
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Block 05 12:59Running 5 7:28v median +1:45
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Block 06 9:39Running 6 7:15v median +1:42
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Block 07 16:20Running 7 7:14v median +1:42
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Block 08 16:17Running 8 9:55v median +3:06
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.