The race, in three figures
The race, in words
Juan Garcia Nila finished 531st of 623 men in the Open division at Gainful Anaheim 2024, in 1:54:09.
Legs and stations told different stories: 47% of the field beaten on the runs, 4% on the stations. On the sled pull the field had the edge, by 7:25. Paced to finish: the second half went 12:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:25v median +0:27
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Block 02 14:04Running 2 5:09v median +0:11
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Block 03 18:13Running 3 5:25v median −0:05
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Block 04 14:49Running 4 5:44v median +0:14
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Block 05 11:39Running 5 5:45v median +0:02
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Block 06 8:36Running 6 5:47v median +0:14
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Block 07 10:51Running 7 5:34v median +0:02
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Block 08 17:41Running 8 7:06v median +0:17
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.