The race, in three figures
The race, in words
Mark Shortt finished 542nd of 623 men in the Open division at Gainful Anaheim 2024, in 1:55:53.
If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:54, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:56v median +1:58
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Block 02 10:11Running 2 6:41v median +1:43
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Block 03 13:22Running 3 7:21v median +1:51
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Block 04 14:03Running 4 7:10v median +1:40
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Block 05 12:40Running 5 7:29v median +1:46
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Block 06 10:56Running 6 7:20v median +1:47
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Block 07 14:19Running 7 7:17v median +1:45
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Block 08 17:04Running 8 9:17v median +2:28
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.