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United States / Gainful Anaheim 2024 / Individual Open · Men / Season 6 (2023/24)

Fred Lara

USA M 60-64 n = 623
Finish · net time
1:56:19
+24:03 v median 1:32:16
Men
547/623
60-64
9/12
Field beaten
12%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
154/623
Rank
Biggest loss
50m Sled Push
+4:47
v median
624/623
Rank

The race, in words

1:56:19 at Gainful Anaheim 2024 put Fred Lara 547th of 623 men in the Open division.

If there was time left out there, it was on the sled push, 4:47 behind the median. The race faded late: the second half went 5:17 worse against the middle of the field than the first. 12:13 in the roxzone was slower than 88% of the field.

The fastest of 4 finishes in the Open division for Fred Lara.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:22
    v median +0:24
    1000m SkiErg 4:59
    v median +0:30
  2. Block 02 13:16
    Running 2 5:37
    v median +0:39
    50m Sled Push 7:39
    v median +4:47
  3. Block 03 10:37
    Running 3 6:09
    v median +0:39
    50m Sled Pull 4:28
    v median −0:55
  4. Block 04 14:16
    Running 4 5:52
    v median +0:22
    80m Burpee Broad Jump 8:24
    v median +2:50
  5. Block 05 12:24
    Running 5 6:19
    v median +0:36
    1000m Row 6:05
    v median +1:09
  6. Block 06 13:10
    Running 6 9:16
    v median +3:43
    200m Farmers Carry 3:54
    v median +1:45
  7. Block 07 13:01
    Running 7 6:39
    v median +1:07
    100m Sandbag Lunges 6:22
    v median +1:04
  8. Block 08 17:09
    Running 8 8:11
    v median +1:22
    Wall Balls 8:58
    v median +2:25

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:15
0:48 0:27
B2 · 50m Sled Push
1:05
0:34 0:31
B3 · 50m Sled Pull
0:54
0:31 0:23
B4 · 80m Burpee Broad Jump
1:46
1:04 0:42
B5 · 1000m Row
1:34
1:00 0:34
B6 · 200m Farmers Carry
3:35
2:10 1:25
B7 · 100m Sandbag Lunges
2:04
1:11 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:03 behind

Elsewhere

The board

Individual Open · Men at Gainful Anaheim 2024

See this race on page 11
Other races by Fred Lara
Source Unofficial
Event
Gainful Anaheim 2024
Division
HYROX
Contest
H_JGDMS4JI7D1
Measured against
Men · n = 623