The race, in three figures
The race, in words
Arlene Kwak & Tabitha Geres finished 224th of 271 women's teams in the Doubles Open division at Gainful Anaheim 2024, in 1:43:22.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:10v median +0:20
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Block 02 7:48Running 2 6:02v median +0:11
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Block 03 12:24Running 3 7:31v median +1:14
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Block 04 12:03Running 4 7:21v median +1:03
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Block 05 12:55Running 5 7:27v median +0:58
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Block 06 9:38Running 6 7:45v median +1:21
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Block 07 12:01Running 7 7:11v median +0:46
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Block 08 13:37Running 8 9:48v median +2:21
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women's teams who finished.