The race, in three figures
The race, in words
1:13:28 at Gainful Anaheim 2024 won the 30–34 age group for Erin Wolfe, first of 88.
The burpee broad jumps were where this race was made, 2:50 ahead of the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:16, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:46v median −0:40
-
Block 02 6:57Running 2 4:47v median −0:47
-
Block 03 8:13Running 3 4:48v median −1:14
-
Block 04 8:33Running 4 4:51v median −1:06
-
Block 05 9:45Running 5 4:53v median −1:16
-
Block 06 6:41Running 6 4:52v median −1:07
-
Block 07 8:51Running 7 5:08v median −0:50
-
Block 08 8:49Running 8 6:08v median −1:05
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.