The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, andrea welborn crossed the line in 1:22:36: 74th of 367 women, faster than 80% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 52% on the runs. The burpee broad jumps were where this race was made, 2:42 ahead of the median. A harder second half: 8:02 more lost to the middle of the field after halfway than before it.
2:04 faster than at Los Angeles 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:00v median −0:26
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Block 02 6:40Running 2 4:51v median −0:43
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Block 03 8:32Running 3 4:58v median −1:04
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Block 04 9:05Running 4 5:15v median −0:42
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Block 05 10:01Running 5 5:02v median −1:07
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Block 06 8:51Running 6 7:14v median +1:15
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Block 07 11:12Running 7 7:26v median +1:28
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Block 08 11:45Running 8 8:34v median +1:21
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.