The race, in three figures
The race, in words
Kim Young finished 96th of 367 women in the Open division at Gainful Anaheim 2024, in 1:25:16, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median. If there was time left out there, it was on the farmers carry, 0:33 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:01v median −0:25
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Block 02 7:49Running 2 5:02v median −0:32
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Block 03 11:20Running 3 5:01v median −1:01
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Block 04 11:34Running 4 5:05v median −0:52
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Block 05 10:16Running 5 5:08v median −1:01
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Block 06 7:52Running 6 5:05v median −0:54
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Block 07 8:46Running 7 5:03v median −0:55
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Block 08 9:59Running 8 6:08v median −1:05
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.