The race, in three figures
The race, in words
Andrea DUNCAN & Taylor Haney finished in the top 10% of the field at Gainful Anaheim 2024, in 1:00:40 for 2nd of 181 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 3:47 better against the middle of the field than before it. Quick through the roxzone: 4:43, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:57v median −1:32
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Block 02 7:10Running 2 5:30v median +0:01
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Block 03 7:03Running 3 3:55v median −1:53
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Block 04 6:02Running 4 3:48v median −2:01
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Block 05 8:17Running 5 4:00v median −1:50
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Block 06 5:25Running 6 3:53v median −1:54
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Block 07 6:19Running 7 3:57v median −1:54
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Block 08 8:09Running 8 4:30v median −2:26
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 179
A pace, not a person: at every mat, the middle of the 179 mixed teams who finished.