The race, in three figures
The race, in words
Mackenzie Hediger finished 109th of 367 women in the Open division at Gainful Anaheim 2024, in 1:26:14, faster than 70% of the field.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. The sled pull cost the most time: 0:43 slower than the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:40v median −0:46
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Block 02 7:26Running 2 5:02v median −0:32
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Block 03 12:36Running 3 5:41v median −0:21
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Block 04 10:31Running 4 5:20v median −0:37
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Block 05 10:48Running 5 5:27v median −0:42
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Block 06 7:09Running 6 5:13v median −0:46
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Block 07 9:08Running 7 5:14v median −0:44
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Block 08 9:19Running 8 6:02v median −1:11
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.