The race, in three figures
The race, in words
In the Open division at Gainful Anaheim 2024, Marleny Ruedas crossed the line in 1:33:00: 160th of 367 women, faster than 56% of the field.
The sled pull was where this race was made, 0:48 ahead of the median. The sandbag lunges cost the most time: 0:54 slower than the median. A harder second half: 5:02 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Marleny Ruedas.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 4:50v median −0:36
-
Block 02 7:39Running 2 4:58v median −0:36
-
Block 03 10:45Running 3 5:21v median −0:41
-
Block 04 11:45Running 4 5:04v median −0:53
-
Block 05 11:24Running 5 5:32v median −0:37
-
Block 06 10:13Running 6 8:04v median +2:05
-
Block 07 11:41Running 7 5:41v median −0:17
-
Block 08 11:24Running 8 7:23v median +0:10
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.