The race, in three figures
The race, in words
Carol Arrambide-Webb finished 189th of 367 women in the Open division at Gainful Anaheim 2024, in 1:37:04.
Legs and stations told different stories: 59% of the field beaten on the runs, 34% on the stations. The sled pull cost the most time: 1:36 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:15v median −0:11
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Block 02 9:04Running 2 5:40v median +0:06
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Block 03 13:32Running 3 5:44v median −0:18
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Block 04 13:04Running 4 5:50v median −0:07
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Block 05 11:42Running 5 5:54v median −0:15
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Block 06 7:54Running 6 5:37v median −0:22
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Block 07 11:50Running 7 5:46v median −0:12
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Block 08 11:17Running 8 7:00v median −0:13
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.