Skip to content
Sign in Sign up
United States / Gainful Anaheim 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Kha Cao & John Mccormack — Gainful Anaheim 2024

John Mccormack Kha Cao
Mixed 30-34 n = 181
Finish · net time
1:27:45
+2:32 v median 1:25:13
Mixed
111/181
30-34
61/95
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
25/181
Rank
Biggest loss
50m Sled Push
+0:05
v median
111/181
Rank

The race, in words

1:27:45 at Gainful Anaheim 2024 put Kha Cao & John Mccormack 111th of 181 mixed teams in the Doubles Open division.

A station race more than a running one: 72% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:25
    v median −0:04
    1000m SkiErg 4:07
    v median −0:07
  2. Block 02 7:27
    Running 2 5:24
    v median −0:05
    50m Sled Push 2:03
    v median +0:05
  3. Block 03 12:30
    Running 3 8:30
    v median +2:42
    50m Sled Pull 4:00
    v median −0:09
  4. Block 04 8:36
    Running 4 6:10
    v median +0:21
    80m Burpee Broad Jump 2:26
    v median −0:54
  5. Block 05 11:10
    Running 5 6:23
    v median +0:33
    1000m Row 4:47
    v median +0:02
  6. Block 06 8:00
    Running 6 6:09
    v median +0:22
    200m Farmers Carry 1:51
    v median +0:01
  7. Block 07 9:06
    Running 7 6:00
    v median +0:09
    100m Sandbag Lunges 3:06
    v median −0:45
  8. Block 08 10:57
    Running 8 7:10
    v median +0:14
    Wall Balls 3:47
    v median −0:26

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:56
0:38 0:18
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
2:19
0:58 1:21
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:42
0:24 1:18
B7 · 100m Sandbag Lunges
2:45
1:18 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 179

A pace, not a person: at every mat, the middle of the 179 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:14 behind

Elsewhere

The board

Doubles Open · Mixed at Gainful Anaheim 2024

See this race on page 3
Source Official
Event
Gainful Anaheim 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7D1
Measured against
Mixed · n = 181